I work with a wide range of emotional and behavioral issues, with individuals and couples, in English and in French. In a compassionate, collaborative environment I offer a personalized approach tailored to your needs. Here are some of the key elements I bring to this endeavor:
A compassionate, collaborative environment where your emerging authentic nature is seen, mirrored, and supported.
Modeling and practicing skills that support such work, including but not limited to mindfulness practices, somatic awareness, and imaginal practices.
Assistance in recognizing the patterns and beliefs that keep you stuck in suffering and exploring the processes that undermine or limit fulfilling your potential.
Supporting you to increasingly experience yourself as an integral, unique, playful, embodied, and engaged parts of an interconnected world.
Treatment specializations include :
Anxiety
Depression
Trauma and PTSD
Spirituality
Relationship difficulties
Gender identity
Anger
Multicultural Issues
Self Esteem
Expression and creativity